Take a walk in the garden and have a rest. He argues for directions.

It will be convenient and quick to remember the way when you come and leave.

who? Suddenly, when he was bypassing a bush, the security guard in the hospital took a hand tube and shone on his side, and his tone was tense. It seemed that they were afraid of someone coming in.

Chapter 59 Fanwai Dyed Combination (126)

Meow ….. Ji Weiyan took his time. First, he pulled out a small stone from the body and skimmed it in the opposite direction to the security guard. At the same time, he learned a meow.

It turns out that the cat is okay. It’s okay. Go back.

Second young master, let’s strengthen patrol. We’ve only been on duty for more than an hour at this point, and you’re going back? Another security guard disagreed品茶. The second young master is not saving the oil lamp. Be careful. He found out that you were lazy and deducted your salary for one month.

Well, let’s walk around again. If it’s nothing, I’ll go back. If you’re afraid of patrolling by yourself, it’s impossible for something to happen. How good is our security here? No one can get in except the cat and mouse.

As he spoke, the two security guards left the area where Ji Weiyan was hiding. When they were far away, Ji Weiyan didn’t immediately flash out of the hiding bushes, but took off his black shirt generously, which was actually a white coat with a waist tucked.

Touching the wrinkles, Ji Weiyan walked out of the bushes and hummed a little while walking. It was very leisurely, like some doctor who was on the night shift and couldn’t sleep. If Yu Se saw this, he would be surprised. She never thought that he could walk and hum a little.

The winding path in the green area soon met a person Ji Weiyan, so I hummed a minor and naturally walked into the inpatient department of the hospital. I glanced at the distribution map of each floor in the corner on the first floor and chose several metaphors. It is very likely that I will live in the department and go downstairs.

a layer or deck

twolayer

When he stopped at a floor for the sixth time, his eyes were immediately attracted by two men in plain clothes in the corridor, and he didn’t get close enough to look at Ji Weiyan and quietly left.

It’s special to be able to live in this hospital. There is no one else except him. He already knows which one he lives in, but it’s difficult to walk in through the ward door. Those two plainclothes must think that he looks unfamiliar. Besides, the doctor who is responsible for seeing Yu in Jane’s strength must be fulltime. It’s impossible for him to go to Yu’s clinic. He can’t venture in. He just wants to find a way to get in tonight.

Besides, it’s easy for him to walk away from Jane before going in.

After climbing the ladder, Ji Weiyan walked out of the hospital gate and pushed his nose glasses品茶. This private hospital has always been casual when it came in and registered when it went out.

He doesn’t want to climb the fence again. He’s tired.

It’s already more than two o’clock in the morning when I return to my small home from Jane’s private hospital. Ji Weiyan took a cold shower and fell asleep. He will definitely see Yu Se if he wants to save his strength later.

It’s getting light.

Yu Se woke up very early.

As soon as she woke up, Jane woke up naturally, so he slept next to the escort bed. It was very embarrassing for the gentleman to witness Yu Se.

Good today can be discharged from the hospital, and it will not be hard for both of them to go to his villa.

Although she really wants to go back to her own small rental house, she can’t go back for the time being

Breakfast is coming or light porridge with a few side dishes. There are several kinds of porridge, such as pumpkin porridge, sweet potato porridge and millet porridge. It’s hard to say that after eating a small bowl, I don’t want to eat it.

small color, eat more for me, or do you believe it or not?

Believe me, believe me, just do it. Well, I’ve been lying in bed and haven’t moved much. Where can I be hungry? If I can’t eat, don’t push me. Looking at Jane’s overbearing metaphor, it’s so soft

Sure enough, Jane’s extraordinary eating is this set of metaphors. His face softened when he was coaxed. Ok, when you get out of the hospital, you should eat more. No matter how good the conditions are in this hospital, I eat something that smells terrible in the hospital. Jane’s extraordinary picky eating metaphors is less, so Yu can’t help laughing. This also advises her. Actually, he is not as good as her.

After breakfast, Jane did not wait for the rounds, so she sent the little nurse to call the doctor. His uncle didn’t have the patience to wait.

A few minutes later, the doctor came. Is the second young master and mistress going to leave the hospital?

Why not? Jane’s extraordinary eyebrows made the doctor tremble with fear.

Although there is nothing wrong with the second young master and wealthy family, I still think it is better to stay and observe for a few days品茶. This is responsible for the second wealthy family. The doctor carefully advised the master to let Yu Se stay in the hospital to protect the fetus first. If it is not certain, he dare not say more.

Isn’t it just a tonic? It’s the same if we go back to make it up. You can also stop working here and go to my villa to take care of Yu Se’s hospital. It doesn’t make any difference whether it’s discharged or not. Jane, who cares if the doctor is willing to decide directly.

This is not good. I think it’s better to stay for a few more days and have a good observation. The doctor strongly advised Yu Seliu, but obviously she is no match for Jane.

What’s so noisy? Just then the ward door opened and the master strode in with two walnuts in his hand. The doctor finally breathed a sigh of relief at the sight of the master.

Master and mistress are leaving the hospital, but I think she’d better stay for a few days to observe. If there is nothing unusual, it is more appropriate to leave the hospital again.

Well, this is a hospital. Naturally, the doctor has the final say. If you are not a doctor, if you make a wrong decision, you will regret it if anything happens to Yu.

Master’s sharp words have also reached a point. It’s really dare not to say that he is simple and extraordinary. He nodded his head well. Ok, then stay for a few days.

Metaphor seems that she wants to leave the hospital and can’t get out, but she doesn’t know that this stay also brings opportunities for Ji Weiyan to see her. Otherwise, it will be difficult for Ji Weiyan to enter the villa security.

Yu Se didn’t like it when the master came in, so she leaned aside and ignored it.

If the master hadn’t done something to Ah Ran, she wouldn’t have married Jane Extraordinary. Now the master still holds her marriage certificate with Jane Extraordinary and doesn’t give it to her. She hates this old guy.

Special, you come out with me. Master probably guessed Yu Se’s idea that she ignored him.

I’m busy, go by yourself. I don’t want to be Jane, so I don’t care how many people are there, and I don’t give Jane the floor at all.

You … you’re evil. Jianfenglou pointed at Jane with a walnut and turned green with anger. Sooner or later, you will regret doing this to me.

Jane still ignores the old man. Although the old man helped him reach a marriage agreement, he still disdains such three abusive means. He never wants a woman in this way.

But now everything can’t go back.

The master was so angry when he left, that he shouted all over the floor of the hospital, but no one in the hospital dared to persuade him

At this time, there is a person who can persuade Jane, but he doesn’t have the heart to persuade Jane, let alone persuade Jane

It would be foolish for her to persuade again.

The ward was quiet, and when I woke up early, I could still go out to talk about metaphor. It was so open that I watched Jane without looking at her, so I accompanied her to change his usual publicity and metaphor. Go out for a walk, there is a nurse here to accompany me.

No Jane thinks that if she wants to go out, she will be caught redhanded. It is better not to go out. Besides, he is happy and willing to stay in the color of metaphor.

JianFengLou gas coax out of the hospital, a sullen all the way out of the car, frighten the driver didn’t dare to say a word, trembling drove to Jane’s this small town, a house, he just breathed a sigh of relief.

At that time, the winning words were blown up.

They all called to ask him if the report was true.

Changsheng didn’t even see the report. Naturally, he didn’t know what it said. He was at a loss, but he still knew the answer from the words asked by reporters.

The first caller was Mediano.

Hu said that I signed a contract with Hertha Club for one year at the beginning, and didn’t say anything about renewing it. Later, President Flores asked me to renew my contract, but it was terminated because of the economic crisis … until the end of the season, Moscow didn’t renew it.

Always wins words explained

He doesn’t want to be used as a gun, and he doesn’t want to be detained for no reason. It’s not shameful to tell the truth. What should he hide?

Before that, why was there news that Moscow and you were in contract renewal negotiations?

I don’t know why there is such a sound, but neither the club nor I have negotiated the renewal of the contract. You can investigate the Hertha Club …

We often ask people, and they all say that they don’t know about it. Moscow is responsible for all personnel matters … so if Moscow wants to say that there is this thing, it is this thing … unless you can prove that there is no such thing. Mediano realized the seriousness of the problem. Of course, he believed in Changsheng, but others may not believe that other media have started to report it now. If Changsheng can’t produce evidence, it can be said that Changsheng really contacted Valencia behind Hertha’s back.

Even if you move out of Valencia Club, no one will believe Valencia because they are a group with you … People will think that Valencia will definitely not bear the blame of poaching, and they will try their best to cover up for you. They don’t believe everything they say.

Shit! Evervictorious words scolded 1.

And it was said that you didn’t come out to refute the contract when you negotiated with Hertha Club, which was even worse for you …

At that time, the league was at the top of the league recently. What do you think would happen to the team if I said that Hertha Club had not renewed my contract and I was leaving at the end of this season? I finally stabilized the team. How can I selfdestruct the Great Wall? Changsheng explained

You have good reason, but now you are in trouble … Moscow obviously has to blame you. He knows that your achievements have made you have high prestige among Getafe fans. If he refuses to renew your contract and wants to kick you out, he will bear great pressure. But if you turn your back on Hertha, the situation will be different …

Evervictorious shrugged. What can I do? You also said, I have no one to prove my words now, so I don’t believe everything I say.

Mediano was silent.

He really doesn’t know how to break all this.

……

After Mediano, Chang Sheng received many phone calls from reporters asking if he had a report in the Castilian newspaper.

Chang Sheng naturally repeated what he said to Mediano, denying that the Castilian newspaper reported that he had never started any renewal negotiations with Hertha. He signed a oneyear contract with Hertha at the beginning. In this year, Richta Club didn’t really talk to himself about renewing the contract until the contract expired, and he was a free man. He didn’t need other people’s consent or prior notice to which club he wanted to go.

However, just like Mediano’s analysis, his words lack power and are taken advantage of by Castilian. He is responsible for explaining one side, and the explanation is to cover up the truth. Everyone knows this.

If he had blown the news first, Moscow would have been more passive …

But who knows that she has left her job, and that bitch in Moscow won’t let herself go?

Even the ordinary Hertha fans began to doubt whether Changsheng really betrayed them, and then resolutely abandoned them after being called by a big club.

You know, the exposure of his secret affair with Valencia Club really had a great impact on Hertha fans.

Because the former Hertha fans still fantasize about leading their team to the first division and the UEFA CupHertha, the champion of the King’s Cup, is qualified to participate in the UEFA Cup.

It never occurred to me that the reality was so cruel that they opened the newspaper and saw the news that it was really better to abandon them and throw them into Valencia’s arms.

How can they accept this?

Fans are people who love and hate each other. They can either cheer or curse you crazily. For them, loyalty is what they value more than the desire for honor and victory. They can tolerate their own team to win, but they can’t tolerate betrayal.

In Florence, batistuta, no team has won a league title in nine seasons. Fans still regard his idol Frankie as a statue outside the stadium.

However, when he won the championship and left Florence for Rome, angry fans pushed down his statue. At this time, they completely forgot how they were cheered by batistuta, and they also forgot the fact that even when the team was relegated, everyone left and batistuta stayed to help the team upgrade.

In the past, the moment of warmth was amazing.

Changsheng may now face such a problem.

……

In addition to the journalists and fans, the players are equally concerned.

It didn’t take long for the players to call Changsheng’s mobile phone in succession.

What is this, boss? Carlos Campo looked surprised. I think you will stay with us!

I miss Carlos too, but obviously Moscow doesn’t want me to stay, said Chang Sheng.

It’s no secret that the Getafe team is always in conflict with Moscow.

Carlos Campo didn’t know what to say when he heard Chang Sheng say that.

Yes, Moscow doesn’t want to keep winning, so what else can they do?

After Campo hung up, Sai Passareira called I want to go with you, boss

Changsheng was taken aback and then moved.

It’s just a different feeling to cultivate players by yourself …

Digging the corner of Hertha always wins, and the psychological burden is not great.

He is afraid Hertha will not let Passareira go so easily, but he can’t say much to Passareira now, and he can’t encourage Passareira to leave the team, which is harmful to Passareira.

I can pat my ass and leave, but Passareira still has a contract with the club. It is a harm to Passareira that he is too stiff. After all, he is from Hertha and is different from himself.

Don’t think so much about taking a vacation and enjoying it, Chang Sheng said.

Passareira nodded, Call me whenever you need me anyway, boss.

He gave Changsheng a promise.

Then Charles Andreas, Senna and mista all called Chang Sheng.

They are all brought from all over the world in the winning season, and their fate is really tied with winning. When winning, they played well and were the absolute main force of the team, but winning left their team, which made them feel uncertain.

Will the new head coach like them?

Will the tactics of the new head coach continue to win the style that makes them feel comfortable?

Constant victory can also comfort them. We have a saying in China that’ gold always shines’. You have proved your ability in the past season. No matter who is the coach of Hertha, you are not worried about your position and … even if you leave Hertha later, I believe you will have a bright future.

Winning constantly soothes those players.

He deserved it.

Karma for hurting Su Zi.

Looking at a pink ball in my arms, Fu Jun’s court caressed the pain on his forehead and put the sofa Rubik’s cube in the hands of little people, who held the Rubik’s cube and played like others.

ding ding ding

The doorbell rang and Fu Junting put Fu Yinian’s small body on the sofa and immediately bent down to get up from the sofa, holding his long legs and walking to the gate.

As soon as the door opened, her arms were suddenly filled with Fu Junting, and she stretched out her hand to hold her thin lips gently.品茶

An Xia, what did you buy this time?

Words fall An Xia a sullen face glance also don’t glance at the man walked into the door at the moment opposing walked to the sofa and saw the little guy sitting on the sofa playing Rubik’s cube when QingJuan face immediately showed approval smile.

Oh, my family can play Rubik’s Cube when they are so young. Come and hug Aunt Xia.

An Xia took your legs and walked to the sofa with a smile and stretched out his hand to play the Rubik’s Cube on the sofa. Fu Yinian held her arms in front of her and saw Fu Yinian wearing a pink lace skirt. Her black hair was tied into a ball, and her face was white and thin. A pair of big round eyes were hanging with fine eyelashes and a row of shadows fell on her eyelids.

Read to tell aunt Xia whether Fu Junting bullied you.

Words fall Fu Jun Tingnai holding An Xia to buy things went to the sofa and leaned over to put the things in her arms on the sofa and picked up the rice bowl for putting the tea table and went to the two men.

AnXia see Fu Junting approached impatiently white his one eye stretched out his hand and took the bowl in his hand is not willing to say

Fu Junting, that’s how you abuse and miss you. Look at what time it is and haven’t fed her yet. How can you be a father? No wonder Su Zining would rather die than be with you.

An Xia said bitterly that this was the only thing she felt sorry for in the past five years. She left A city for Chichen to heal alone in a foreign country. She went to many places to relax and finally went back to study in the United States. It happened that Chi Shaoqing came to see her again and pestered her like a man of god. When she got the news, she didn’t even see Su Zi’s last side.

This is the man in front of her. As far as she knows, when the doctor took Niannian out, the doctor asked him if he wanted to see Su Zi for the last time, but this man left directly with his daughter without even looking at her and called the doctor Spark directly.

Okay, good. Why doesn’t she hate it?

She rushed back to A city and saw Fu Yinian in the incubator for a month. Is it premature or not? I don’t know what actually happened. The incubator stayed for a month and asked the doctor what was going on. The doctor said that the maternal nutrition was unbalanced, which led to the thin fetus.

But in the past five years, she has watched Fu Yinian grow up. She can’t talk, walk, cry or laugh, but she doesn’t have any emotions that children should have. She is much younger than his children.

She hated Fu Junting very much, but Fu Yinian was also Su Zi’s baby, which was bought by her life. Even if she hated Fu Junting again, she still took care of him for five years, but she had no idea what had happened. All questions were buried in the dust with Su Zi’s departure.

But in the past five years, she has also seen the symptoms of his retribution for Fu Yinian. It is suspected that the best revenge for Fu Junting is that he did not take good care of Su Zi, which led to Fu Yinian’s appearance.

But Fu Yinian made her feel distressed, just like Su Zi did in those years. How distressed she would be if Su Zi knew that the child she had left behind in her life had become like this.

Five years ago, he took Fu Yi to attend a class meeting, and everything was done by himself. Even the nanny was not invited, so Anxia was willing to talk to him.

It is she and Fu Junting who have been very stiff and choke when they meet.

An Xia, do you think this is interesting?

An Xia sneers at a tone of Yin Luan and says.

Yes, I feel very happy when I see you unhappy. I miss you, don’t I?品茶

Come on, don’t teach my daughter bad.

Fu Junting said that he would stretch out his hand and hug Fu Yi. How can An Xia let him succeed and knock him out? He stretched out his hand and said impatiently.品茶

Go away and I’ll feed you.

Fu Junting twisted his eyebrows and happened to come to the door again. The doorbell straightened up and took his long legs and walked to the gate again.

Why did you open the door so slowly? It’s a toy for Niannian.

Words fall ChiChen will hand toys into Fu Junting arms a plug has brushed his side to walk in the living room.

Miss your brother, I’m coming.

Fu Jun Tingnai stretched out his hand to catch the toys in his arms and sighed before going to the living room.

as expected

Hey, this is not the eldest sisterinlaw.

Chi Chen just walked into the living room and saw a woman sitting on the sofa feeding.

Wen Anxia didn’t even lift her eyelids and continued to feed the rice in her hand, as if she didn’t hear.

Chichen cold wind hook lip smile tall and straight xin long body settle AnXia and Fu Yinian side immediately a butt sitting on the tea table to tease Fu Yinian.

Come and give Brother Chi a kiss

As he said, he put his head behind Fu Yinian’s face and rushed to Fu Junting to pick up the toys he bought. When Chi Chen didn’t pay attention to directly kissing the toy packaging to react, he directly choked over.

Fu Junting, what are you doing

Don’t kill my daughter.

Shang Tang Lian went on to say, It turns out that I heard that the first beauty pageant seems to be a mix of black and white, but where can it be white again? Dad, have you heard of such a gang?

The Five Snakes Gang has heard of it. It is said that this gang is the third in the local gang, and it is still very arrogant. The merchant Cen listened carefully and thought about it once.

Businessman Cen is a little worried that my daughter should send two bodyguards to protect you, or do you have any ideas?

Shang Tang Lian said lightly, I can handle it myself. Besides, I don’t know how long it will take me to get into trouble again this time. I want to find someone to investigate this five snakes gang one day. It is best to collect more evidence from them about where their vernacular washing company is or where it is an official. Of course, if it is impossible to find evidence, I will find out more detailed information about their gang and leave it to me to do.

Businessman CenWenWen knew that Shang Tang Lotus had an idea, but he was still worried about Shang Tanglian and wanted to send two bodyguards to follow Shang Tang Lotus directly and refused.

Instead, he asked the merchant, How do we recruit these new designers?

Well, it’s good. You mean the background of these people, right? Xie Weiqiang asked people to investigate. There is nothing wrong with these people’s background. Of course, the followup will definitely be further guaranteed. Thanks to these designers, we don’t worry about the design paper. Speaking of this, I brought back the newly completed design drawings in the factory. I will show you what can and can’t be done later, said Cen, a merchant.

Shang Tang Lotus nodded, But you have seen all of them. Now Shang Shang Lotus has fewer designs, but it is to pick out the designer’s drawings. Of course, if the number is not enough every month, Shang Tang Lotus still has to draw several drawings by herself, but even so, the pressure is greatly reduced compared with before.

Moreover, many designers signed by merchants through the costume design competition have been out of the society for many years, and some have just entered the business. These novices are mainly very spiritual. Yunlian directly signed a longterm contract with the other party. Of course, these novice designers want to learn from the experienced thugs in the factory. If they have designed drawings, they can also submit them to the supervisor for approval.

Chapter 613 Title

This is to ensure the quality of clothes, and the merchant Cen will often pick him out the first time, regardless of whether he picks him out or not. Then Shang Tang Lian will go through the second time and correct those opinions of the merchant Cen to see if they are right or wrong and more accurate, which is why Shang Tanglian asked this question.

I’ve seen it all. The merchant Cen didn’t care either.

Shang Tang Lianwen nodded to the merchant Cendao, By the way, I’ll try to get some invitations for Paris Fashion Week in September this year, and I can take five people to your factory to choose one. You and I must go and there are still three places.

The merchant Cen Wenwen was very surprised. Are we ready to participate in the exhibition?

Shang Tanglian said, Don’t think too much. I want you to visit, not pretend to show us to others. Even Shang Tanglian thinks she is very strong, but she is not so arrogant.

Businessman Cen is a little embarrassed. Oh, oh, I see. He can really go to the exhibition.

Who let his daughter be too powerful? Even Shang Tanglian said that it was the only day when the sun would rise in the west and set in the east, he would believe it must be true.

Listen to Shang Tang lotus belly a loud rumbling Fu Huamei with merchants CenCai know Shang Tang lotus has not eaten Fu Huamei some chagrin busy way you wait today there are some boiled fragrant bone soup in the refrigerator I’ll give you a bowl of noodles.

Because it’s getting late, it’s not good for Shang Tanglian to eat too much. Fu Huamei plans to give Shang Tang Lotus a bowl of noodles, and Shang Tanglian has no problem.

After so long exercise, Fu Huamei’s cooking has made great progress. Although it is still not comparable to Shang Tanglian, it is even worse than Grandma Yu, but it is much better than ordinary people. It is a bowl that is something for Fu Huamei now.

Fu Huamei took the frozen colloidal bone soup out of the refrigerator and boiled it. When the bone soup boiled, Fu Huamei washed a handful of vegetables. There were some frozen prawns in the refrigerator. Fu Huamei quickly turned prawns into shrimps, then put them in the bone soup with noodles and knocked an egg inside.

When the noodles are cooked, sprinkle a handful of green vegetables with a small amount of salt, bone soup, eggs and shrimp noodles. So the noodles are cooked and delicious. Fu Huamei smells it and regrets it. She is hungry when she cooks a bowl.

Fu Huamei cooks a little too much, but she is still worried that Shang Tanglian can’t eat enough. Shang Tang Lian eats this bowl of noodle soup and thinks that Fu Huamei’s craft has improved a lot. Cook this noodle soup less, it’s very good, and the noodles are cooked just right, not too old or raw.

As usual, I got up early the next day and was picked on by Zonglao. After being severely abused by Zonglao, I ate grandma Yu’s specially cooked her love breakfast noodles, such as crab powder soup packets, before going to the factory with the merchant Cen.

Shang Tang Lian mainly talked to Liu Zhihai about the 15 th Snake Gang, and then told Xie Weiqiang about the recent security situation, especially the trouble that the 5 th Snake Gang found itself. It does not rule out that the other party investigated his family background and then turned to the merchants and factories. These are all things that have to be prevented.

Speaking of it, the lotus Chinese are always so short of hands. If you want to expand, there is always a shortage of people. You can wait for the new people to exercise before recruiting new people.

The same is true of the security situation here, but it is better than other cities. Although factories have been set up in several cities here, there are also many retired special forces retirees there who wanted to recruit people because they were too far away from Huadu, and they didn’t want to leave their homes.

Now they are all on their own turf. Naturally, they are very happy to be hired by Lianhua. There are also some surrounding cities that have been linked by Xie Weiqiang if they are not separated by thousands of miles. There are still some people who are very good at mixing. Xie Weiqiang also has no roots.

Ok, hang in there this year, and a number of special forces retired can be recruited, and Li Haonan, who was tricked into signing a contract of sale by Shang Tanglian, is one of them unless it is a special case.

Moreover, Shang Tang Lotus also connected Xie Weiqiang. It is not necessarily necessary to be a security guard in the factory. For example, the general retired military security worker is more blind, but it is also possible to check the quality of something and strictly observe a discipline. However, Shang Tang Lotus also has a very strict requirement, that is, it is necessary to ask for good soldier, and it is indeed difficult to live.

Otherwise, to tell the truth, so many people, Lianhua Xianqi Factory, can’t receive her, and there is not enough manpower to set up a security company for the time being, so we can choose the best one.

And the ordinary worker Shang Tanglian doesn’t recognize the salary that the other party sees, and the longterm job. Shang Tang Lian simply doesn’t beg for that, and then pays Gao Gao instead of being a good person

Shang Tanglian is to show Xie Weiqiang that don’t let the other party have a chance.

After such a hand over to treat, Shang Tang Lotus will be fine again. Why do you attend the Paris loading week? Naturally, it has been arranged by the merchant Cen.

Shi Xingchen and Li Qiusheng are now able to exercise independently, especially some time ago, due to the opening of factories in various places, things here in Huadu are almost left to him and Li Qiusheng Shang Tang Lian, who can’t handle the situation and help others.

Even to the present merchants, Cen, Fu Huamei and Liu Zhihai, the three of them still have to be middle flyers from time to time. There is no way for them to let the factory be built soon. It is reasonable to say that they should be there for a year. There are also many things on hand on their side. Although there are Li Qiusheng and Shi Xingchen to deal with, there are also many things that they can’t handle. Shang Tang Lotus is still hanging around, and after all, they are mainly required to deal with it. So they can be middle flyers now.

And the merchant’s building has also begun to be built. Three of the best teams in San shun Jin have been called to complete the construction of the merchant’s land, including the planning of the business district.

And as Shang Tang Lian said, it’s already too late for Yunjia to notice it. Yunjia himself is now taking care of himself, not to mention others. It’s enough for Yunjia to eat a pot of wine. What’s worse, he robbed the fish in troubled waters:

Chapter 614 About

However, after the original contract was broken, Shang Tang Lian also instructed the merchant to pick it up, but this time I told them that it would not be an example this time.

Actually, according to Shang Tang Lianyi, such a merchant is not going to look for it. After all, if it weren’t for her wit, Lianhua directly opened the skylight and all three factories could directly fall down.

However, Shang Tanglian considers that two points are businesses. After all, the foundation is shallow and the rising speed is too fast to attract people’s envy, so it needs a little good name and a good relationship. Another lotus flower is how much it is produced and sold to ensure the quality foundation. Although it has been sold for less than a year, it has become a symbol of highend fashion in the eyes of consumers, not to mention the clothes, the makeup and the nine clouds that have been verified for more than half a year. People have found that their skin has really improved greatly. Umbrellas are the first in history, not only for rain or shine, but also for various decorative umbrellas.

Suo Lian Hua Gen doesn’t worry about ordering more materials, but what if there is a library if it can’t be sold?

From the comparison of the price of goods, it is natural that the local pricing money will be much cheaper than the direct delivery from abroad, and it will save a lot of money just by shipping it, so that Shang Tanglian can enjoy it, earn a good name, save money and have a hard time with money.

The fact also proves that the practice of Shang Tang Lotus is that those raw material producers are grateful to the merchants for their generosity after signing the order with Lianhua again. After all, when Yunjia said that they abandoned the merchants mercilessly, now they have the cheek to come over and let bygones be bygones.

Come on, they are not really bad people, but life will break the contract even if it is forced, and now the generosity of businessmen is more and more lining them up, and they are naturally guilty in their hearts

This is for the merchants to set the materials, which is to strive for perfection. The requirements of the merchants are strict, but now they don’t check the goods by themselves. There is no trace of unqualified goods, mainly because they are worried that if they make another mistake, the hospitality will really be gone.

You know, every transaction with a merchant is a payment, and you have never defaulted. Although the quality of the goods is very high, the price is not very expensive, and the profit is slightly thinner, but the funds are withdrawn quickly, which makes people feel at ease and comfortable even when dealing with a merchant.

If you weren’t stupid, you wouldn’t want to lose such a hospitality. You know, it’s a common phenomenon to owe money to trade in this era, because it has been owed from the bottom raw material supplier to the manufacturer in front of the top seller.

It’s really rare for customers like merchants; Of course, businesses don’t owe people money and don’t let people credit, and they are also famous.

Shang Tang Lian feels that everything is done now, and she can find something to do casually. Well, are you going shopping or are you going to find my younger brother to play?

Just thinking about it, I called Shang Tang Lotus. It turned out that it was really Huangfuying. It turned out that Huangfuying three people were also being trained by them all the time. This May Day holiday was a rare holiday. Huangfuying three people thought about going to the famous holiday villa Jasper Villa in Huadu City to play. Huangfuying called and asked Shang Tang Lotus if they wanted to go together.

How can Shang Tang Lotus refuse to have such a pleasant activity? It should be said that it is a thousand things. Naturally, it is agreed to the key. It is not much for two days. The location is a holiday villa in the outer suburbs of Huadu City. It is said that all the entertainment facilities in it are a great place for leisure and holiday. Not only can you climb mountains, swim and wander, but there is also a small hot spring to soak in the mountains. If you climb the mountain, you will have a chance to drink cold and sweet.

Moreover, there is also a garden called Four Seasons Forest, where there are fruit trees that bloom in spring, summer, autumn and winter respectively. For example, peach blossoms can be enjoyed in spring and peaches can be eaten in summer, etc. A total of four kinds of fruit trees are planted to ensure that there is a kind of color appreciation in spring, summer, autumn and winter, even if you can’t appreciate the fruit in the end, you can still eat the fruit.

And the dining in Jasper Villa is also famous. Those vegetables are all reclaimed from a piece of land in their own village, so that people can grow them to ensure that they are fresh and natural, and there is no pesticide spraying on chickens, ducks, fish and geese. They are also domestic soil, and natural fish are all wild fish in reservoirs, even if they are not wild, they are clean.

In a word, Jasper Villa is a place where people can enjoy life.

Shang Tanglian is also interested in hearing that there is such a good place. It’s not bad to play for two days, although it’s a hot spring in early summer, but if it’s a real hot spring.

So I came back like this. One day, Shang Tang Lian told the merchant Cen that she would go to Jasper Mountain Villa for two days and then come back and left.

JiCancan wondered if marriage should be more festive. She looked down at the red dress in her hand and couldn’t help but deflate it.

Wu sisterinlaw seems to see her mind light explained with a smile.

The background is red. If you wear red, don’t you have a head?

Aye, too.

I’ll get you a bite. You finish your meal first.

Wu Sao’s tone of alignment has always been like coaxing a child.

When Ji Cancan’s mouth was adopted, she moved into the Tang family. It is said that her identity card name is still Tang Cancan, but no one calls her that way. After all, the Tang family did not accept her from the bottom of their hearts.

The mouth has always been kept by sisterinlaw Wu, but I can’t find it when I need it at the moment.

Sister Wu turned out all the boxes in the room, but she didn’t see the mouth.

Will it be put somewhere else?

Shen Sixun’s appointment is coming soon, and Ji Cancan is also a little flustered. It’s hard for him to let go and be willing to get a license. She doesn’t want to be ruined because she can’t see the dog blood.

I can’t keep it here.

Together they turned the house upside down, but there were no eggs.

JiCancan some depressed to sit in the sofa moping.

Wu Sao can talk nonsense and persuade when he sees it.

I’ll let everyone help me find it in Tang Zhai later, not to mention that I flipped through the Gregorian calendar today. It’s not too late for me to pick a good day for you and get it another day.

JiCancan really can’t laugh. Besides, this Tang Zhai is nothing but Wu Sao comforting her.

It’s a double whammy. Maybe you can fart and hit your heel:

Chapter 71 residual thoughts (3)

Although the certificate could not be obtained, Shen Sixun was very kind to take Qi Cancan out for a big meal.

According to Ji Cancan’s daily preferences, Shen Sixunji ordered food. I have to say that he is very careful. If Ji Cancan said it was delicious once, he could remember some of it. Even Ji Cancan forgot it himself. After all, she is not picky about food and is particularly good at feeding. If she can eat it, she will say it is delicious.

Looking at JiCancan pull a long face, Shen Sixun couldn’t help but chuckle and push all the tables and plates in front of JiCancan.

Well, it’s the same at all times.

Shen Sixun almost lost his mouth for a moment. It was himself.

JiCancan reluctantly pulled the lip corner well, I know and then stuffed a large piece of meat into his mouth. Of course, everything will be different. In case Shen Sixun ran halfway or he suddenly regretted who she was looking for to cry, and it was probably because he was hotheaded last night. Now he is a little lucky. Don’t underestimate that thin piece of paper. Can big sleep make her feel at ease and be happy?

Shen Sixun watched JiCancan eat without moving chopsticks, and from time to time she put food in her bowl.

When she was about full, she put chopsticks and asked timidly

Shen Sixun, will you get the license with me?

Qi Cancan looked at him with her hands intertwined and her eyes blazing. It seemed that her eyes were so pitiful that she could really cry for a second, but Ji Cancan always did. From the first time she saw her, he was white. She seemed to be so innocent and her eyes were full of lies. She was so good at pretending that you never seemed to know what she was really thinking.

But even so, her voice is still as soft as a spell.

Shen Sixun stretched out his hand across the table and patted her head.

Everyone knows that we are a couple. Do you think I have room for regret?

He paused and raised a meaningful smile at the corner of his mouth

I always have to be responsible for having children.

When the words fell, Qi Cancan’s heart thumped. Her eyes flickered and her eyelids jumped unconsciously. He said that it didn’t seem to matter who the child was at all, but he never questioned her a few months ago.

The more calm he is, the more uneasy he is.

She has never heard of a man who wants to be a father, and even worse, he is in excellent condition. If they love each other enough, she may not be worried, but she is not.

Why don’t you ask me who my child is?

She was a little nervous and asked carefully. She knew that this would always be their way to cross the barrier. One day, Shen Sixun could not believe her 100%.

Will you tell me if I ask?

Of course not

JiCancan suddenly lifted her eyes and answered excitedly, but after that, she immediately pinched her lips.

It’s not difficult for Shen Sixun to look at her embarrassed. His face is still smiling gently.

I don’t ask because I can’t.

His tone suddenly became serious and he naturally bypassed the topic.

I told you you wouldn’t get this knife for nothing.

Ji Cancan was silent. He did say that when he first knew about children, he said that Shen Sixun’s eyes were light and he couldn’t see emotions at all.

After a long time, she sighed lightly and then held out her little finger.

You mustn’t leave me when we pull the hook.

She’s thickskinned enough, but she’s a little bit thicker. Although it’s naive, she can at least feel at ease. It’s really hard to say that Ji Cancan can really face him with a guilty conscience, but people like Shen Sixun shouldn’t be full and have nothing to do with lying to a little girl like her. She holds a 100% stake in Shen Shi Group in her hand, and he won’t push her away easily.

Shen Sixun smile stretched out a finger around her gently shake.

no

I got a positive answer. Ji Cancan’s eyebrows stretched a lot. She had planned to take back her hand, but Shen Sixun got up naturally and pulled it up with her.

Go back early when you’re full. I see you look better recently. It’s freezing in the cold or I’m most at ease at home.

His words will always warm people’s hearts, but Qi Cancan has heard another meaning. I don’t know if she is particularly sensitive recently because of pregnancy. No matter who casually says a word, she will consider it for a long time.

However, Shen Sixun did not directly take her back to Tang Zhai and stopped at the door of a jewelry store.

He took her to the counter and smiled with deep pockets.

Choose at will

No woman refused to get a bright diamond, and Qi Cancan was no exception, but the dazzling things in front of her eyes burned her eyes.

Diamonds Tang Jixiu also gave her diamonds.

Qi Cancan once recognized it as a symbol of pure love, expressing eternal pursuit and loyalty to love.

But at this moment, she particularly resisted her staring at them for a long time without opening her mouth.

The counter shopping guide is very enthusiastic. Maybe Shen Sixun looks very rich. She tirelessly introduces the new models of the season and knows that they are very expensive by the weight.

Don’t be polite to me. Although it’s a process, the props still have to be prepared, otherwise others will think that Shenyang has wronged you.

Ji Cancan took a sip of his lips and lifted his eyes. Shen Sixun looked at each other for a moment and casually pointed to one of them. After all, acting is enough. It’s quite impossible for her to be a good person all her life. It’s not difficult to be a rich man.

This lady has an excellent eye. This one is the biggest in the shop.

The shopping guide smiled with a hint of ambiguity in his eyes.

Your husband is so kind to you.

He has no identity and background. He is alone.

But as soon as he goes there, people can’t help feeling that he is not an ordinary person.

Then he will be my man. There is something wrong with Luo’s Bund. I tell you that Yu Se can’t help Luo’s family except me, and Aunt Luo will not allow Jia Xu to marry you. Otherwise, you will not only not know how you will die, but even a corpse collector will not be there for you.

This is the threat of red fruit.

I don’t know if the shortcut key has been pressed to Yu color, but he doesn’t know if Ah Ran has answered this number.

If he refuses to accept her as a stranger’s number, it will be miserable.

But it’s too noisy around, and she’s afraid to pick it up and check it out.

She must run now.

She is not afraid of Wen Jian alone, but she is afraid that if those bigarmed, round men behind Wen Jian really fight, she will be thrown to the wall like a chick before she can make a move.

She will be miserable then

Out of the corner of her eye, she kept sweeping around again and again, and finally she determined the escape route.

Suddenly two bodyguards brought by Luo Jiaxu behind him rang.

Thinking about Luo Jiaxu’s old classmate, he has no stupid children to teach and go and save Jia Xu and leave me alone. If she runs away, she can’t leave Luo Jiaxu alone, can she?

No, young master said, Where can we follow you? Two people are singleminded.

Stupid she read in a low voice. If they rescued Luo Jiaxu Wen Jian, how dare they be so overbearing?

However, these two people still have some merits. At this time, talking made her feel a little balanced, and her side did not finish dealing with the disadvantages.

These two men are also obviously cannibals, knowing that two to several are not opponents and have not made a move.

But they dare not make a move, but she is going to move.

Besides, she can’t get that slap from Wen Jian for nothing, can she?

That doesn’t make sense

Holding her hand, I expected Ah Ran to pick her up, and I heard what she said. I know that the situation on her side is so noisy that he must hear it.

It’s been a few minutes. If he knew, he should be here by now, right?

Everything is unknown.

Can’t wait any longer. Wen Jian has turned around and told her lackeys to come and get her.

She can’t just sit back and wait.

As soon as Yu Se’s hand stretched out and was stared at by her for a long time, she took it in her hand. Just then, the long clothes hung fiercely and knocked on Wen Jian’s head.

Ah … When a hysterical scream was issued, it was a metaphor. When the men gathered around Wenjian to check the injury, people had quickly rushed to the nearby exit …

Chapter 499 Fanwai Dyed Combination (27)

Ah … When a hysterical scream was issued, it was a metaphor. When the men gathered around Wenjian to check the injury, people had quickly rushed to the nearby exit …

Section 343

Luo Jiaxu, ask for his own happiness.

Anyway, if he falls in love with Wen Jian, Wen Jian won’t do anything to him.

If you compare the sprint speed of 100 meters or people are in danger, you will always give full play to your potential.

By the time Luo Jiaxu left it for her bodyguard to react, she had already flown five meters away. Stop them Yu Se called the two bodyguards to stop Wen Jian’s lackeys for her as she ran.

Even if it is stopped for ten seconds.

So she can get some escape time

This is the time when there are many people shopping after dinner.

Yu Se also specializes in running with many people and places.

She was petite and soon drowned in the crowd.

However, Wen Jian’s lackeys are obviously not vegetarians. Naturally, they took Wen Jian’s money to ease the evil.

A few dozen two wins and losses stand.

Soon the men came after her. Okay, she has left them dozens of meters away.

In tandem, she ran in front of them and chased after them.

Yu’s heart is about to jump out of his throat.

There are many people and it’s noisy. Plus, she runs fast, and what she hears in her ear is the wind, and then she breathes by herself.

Shout too much behind her than she was nervous, so she forgot her hand, and forgot about dialing Ah Ran.

Suddenly there was a loud ringing in her hand, which shocked her. Then she remembered that she had dialed the number and sent it to her ear. Ah Ran, is that you? Yu Se was pleasantly surprised, pleasantly surprised. He got through to her.

Run to the south street It’s true that Ah Ran, who is familiar with men, appeared.

Good Yu Se ran and shouted that it was the opposite direction of her residence, but she didn’t question it. He said that she turned and ran towards the street corner of South Street.

Give me a quick chase, stop her, stop rewarding 10,000 yuan. The bodyguard behind her shouted in a hurry.

Yu Se feels tired and paralyzed. Let her run for a while, but she can run faster, but it won’t last long.

It seems that there is still a lack of exercise on weekdays

在繁忙的生活节奏中，肠胃问题已经成为许多人的健康困扰。中医认为，脾胃为后天之本，是人体气血生化之源。因此，调理肠胃，健脾养胃对于维持身体健康至关重要。近年来，一款名为补脾益肠丸的中药制剂，因其独特的疗效和安全性，成为了肠胃调理的新选择。

补脾益肠丸是由十余味中药材精心配伍而成，包括山药、白术、茯苓、甘草等。这些药材具有补益脾胃、健脾养胃、调理肠胃的功效。其中，山药具有补脾养胃、益肺止咳的作用；白术可健脾益气、燥湿利水；茯苓具有利水渗湿、健脾安神的功效；甘草则能调和诸药，缓解药物毒性。诸药合用，共同发挥了补脾益肠的神奇疗效。

补脾益肠丸在治疗肠胃疾病方面具有显著优势。首先，它能够有效改善脾胃虚弱引起的食欲不振、消化不良、腹胀腹痛等症状。其次，对于腹泻、便秘等肠胃功能紊乱问题，补脾益肠丸也有很好的调理作用。此外，对于慢性肠胃炎、溃疡等疾病，补脾益肠丸也有一定的辅助治疗作用。

与传统西医药物相比，补脾益肠丸具有以下特点：

1. 中药制剂，安全无毒：补脾益肠丸由纯中药组成，无西药成分，对人体无毒副作用，适合长期服用。

2. 辨证论治，个性化治疗：中医认为，同一种疾病在不同人身上可能表现不同，因此，补脾益肠丸根据个体差异进行辨证论治，提高治疗效果。

3. 多种功效，全面调理：补脾益肠丸不仅针对肠胃疾病，还能调理脾胃功能，增强人体免疫力。

4. 口感好，易于服用：补脾益肠丸采用现代工艺制成，口感好，便于患者服用。

总之，补脾益肠丸作为一款具有独特疗效的中药制剂，为肠胃调理提供了新的选择。在日常生活中，关注肠胃健康，选择适合自己的调理方法，对于维护身体健康具有重要意义。在服用补脾益肠丸期间，患者还需注意饮食调理，避免食用生冷、油腻、辛辣等刺激性食物，以充分发挥药物疗效。

在我国民间，流传着一种古老的秘方——田七海马炖鸡。这道汤以其独特的药用价值，被誉为肠胃调理的良药，尤其对便秘问题有着显著的改善作用。

田七，又称三七，是一种生长在云南等地的珍贵药材。它具有活血化瘀、消肿止痛、止血生新的功效，常用于治疗跌打损伤、瘀血肿痛等症。而海马，则是一种生活在海洋中的珍贵药材，具有温肾壮阳、散结消肿、止痛等功效，对于腰膝酸软、阳痿早泄等症有很好的调理作用。

将田七和海马与鸡肉炖汤，不仅美味可口，而且具有很好的药用价值。鸡肉含有丰富的蛋白质、脂肪、维生素和矿物质等营养成分，有助于增强体质、提高免疫力。而田七和海马则能起到调理肠胃、缓解便秘的作用。

田七海马炖鸡的具体做法如下：

1. 准备材料：田七6克、海马1对、童子鸡1只、红枣适量、枸杞子适量、盐适量。

2. 将田七、海马洗净，用刀切成薄片。

3. 童子鸡宰杀后，去毛、去内脏，清洗干净，切成块状。

4. 将红枣、枸杞子洗净备用。

5. 锅中加入适量清水，放入鸡肉、田七、海马、红枣、枸杞子，大火烧开后转小火炖煮。

6. 炖煮至鸡肉熟烂，加入适量盐调味即可。

田七海马炖鸡具有以下功效：

1. 调理肠胃：田七和海马能活血化瘀，改善肠胃蠕动，缓解便秘问题。

2. 增强免疫力：鸡肉富含蛋白质、脂肪、维生素和矿物质等营养成分，有助于提高免疫力。

3. 补肾壮阳：海马具有温肾壮阳的功效，对于腰膝酸软、阳痿早泄等症有很好的调理作用。

4. 抗衰老：田七和海马具有抗氧化、抗衰老的作用，有助于延缓衰老。

需要注意的是，田七和海马具有一定的毒性，孕妇、哺乳期妇女、过敏体质者及患有出血性疾病的人应慎用。此外，田七海马炖鸡虽好，但也不能过量食用，以免影响身体健康。

总之，田七海马炖鸡是一道具有丰富药用价值的传统药膳，对于调理肠胃、缓解便秘具有显著效果。在日常生活中，我们可以根据自己的体质和需求，适量食用，以维护身体健康。

在日常生活中，我们常常忽视了一些看似普通的食物，它们却蕴含着丰富的营养价值和健康益处。葵花籽盘就是其中之一，它不仅口感独特，而且具有降低血压和降脂的功效，是守护心血管健康的天然佳品。

葵花籽盘，顾名思义，就是葵花籽的壳。虽然我们通常只关注葵花籽的食用价值，但葵花籽盘同样含有丰富的营养成分。研究发现，葵花籽盘中含有大量的不饱和脂肪酸、亚油酸、油酸等脂肪酸，以及蛋白质、氨基酸、钾、磷、铁、钙、铜、硒、锰、镁元素，维生素A、维生素B1、维生素B2、维生素E、维生素P等。

首先，葵花籽盘具有降低血压的作用。葵花籽盘中的不饱和脂肪酸和亚油酸能够有效地降低血液中的胆固醇水平，减少血管壁的脂肪沉积，从而降低血压。此外，葵花籽盘中的钾元素有助于平衡体内的钠离子，进一步降低血压。

其次，葵花籽盘具有降脂作用。葵花籽盘中的植物固醇和磷脂能够抑制人体内胆固醇的合成，防止血浆胆固醇过多，降低血脂。这对于患有高血脂症的人群来说，无疑是一种福音。

此外，葵花籽盘还具有以下保健功效：

1. 抗氧化：葵花籽盘中的维生素E具有抗氧化的作用，可以延缓人体细胞衰老，保护心血管健康。

2. 润肠通便：葵花籽盘中的膳食纤维有助于润肠通便，对于便秘患者有一定的缓解作用。

3. 预防贫血：葵花籽盘中的铁、锌、钾、镁等微量元素能够增强造血功能，预防贫血。

4. 促进皮肤健康：葵花籽盘中的对抗UV紫外线成分有助于保持皮肤年轻和美丽，提高皮肤弹性。

5. 健脑：葵花籽盘中的卵磷脂、胆碱等营养成份具有健脑补脑、增强记忆的功效。

虽然葵花籽盘具有诸多保健功效，但在食用时仍需注意以下几点：

1. 适量食用：每天食用葵花籽盘的量不宜过多，以免加重便秘症状。

2. 注意烹饪方法：葵花籽盘在烹饪过程中，最好采用蒸、煮等低脂烹饪方法，避免油炸。

3. 个体差异：对于部分过敏体质的人群，食用葵花籽盘时需谨慎。

总之，葵花籽盘作为一种天然降压降脂佳品，对于守护心血管健康具有重要作用。在日常饮食中，适量食用葵花籽盘，让我们共享健康生活。

在我国传统医学中，三七作为一种常见的中药材，历史悠久，应用广泛。三七粉分为生三七粉和熟三七粉，两者在功效上各有侧重，为人们的健康养生提供了更多选择。

生三七粉，性味甘、微苦，具有活血化瘀、消肿止痛的功效。在中医理论中，生三七粉主要用于治疗各种内外伤导致的出血、疼痛和肿胀等症状。对于跌打损伤、骨折、瘀血肿痛等，生三七粉具有显著的疗效。此外，生三七粉还能改善人体免疫力，具有抗氧化、延缓衰老的作用。在食用方法上，生三七粉可直接用温开水或蜂蜜水送服，也可用于外敷。

熟三七粉，经过高温加工后，药性得到强化，具有补血养血、促进造血的功效。熟三七粉适用于身体虚弱、神经衰弱等需要进行滋补的情况。在中医理论中，熟三七粉主要用于治疗气血虚、贫血、面色苍白等症状。对于伤后补血、产后补血等，熟三七粉具有显著的效果。在食用方法上，熟三七粉可做成药膳，如炖鸡、炖排骨等，也可用热水冲奶粉、热开水汤熟送服。

生熟三七粉在功效上的区别主要体现在以下几个方面：

1. 功效侧重点不同：生三七粉侧重于活血化瘀、消肿止痛，适用于治疗出血、疼痛、肿胀等症状；熟三七粉侧重于补血养血、促进造血，适用于身体虚弱、气血不足等情况。

2. 适用人群不同：生三七粉适用于跌打损伤、骨折、瘀血肿痛等患者；熟三七粉适用于身体虚弱、气血不足、面色苍白等患者。

3. 食用方法不同：生三七粉可直接用温开水或蜂蜜水送服，也可外敷；熟三七粉可做成药膳，如炖鸡、炖排骨等，也可用热水冲奶粉、热开水汤熟送服。

总之，生熟三七粉在功效上各有侧重，为人们的健康养生提供了更多选择。在使用三七粉时，应根据自身情况选择合适的种类和食用方法。需要注意的是，三七粉并非人人适用，孕妇、儿童等特殊人群应避免使用。如有不适，请及时咨询医生，以确保安全有效。

白茶，作为中国茶文化中的瑰宝，以其独特的制作工艺和丰富的营养成分，赢得了“茶中之王”的美誉。它不仅具有独特的风味，更蕴含着丰富的养生功效。下面，就让我们一起来揭开白茶的养生秘诀，感受其独特风味与功效的共赏。

首先，白茶的制作工艺独特。白茶采用鲜叶经过摊晾、杀青、揉捻、晒干等特殊工艺，保留了茶叶自然的色、香、味和养分。这种独特的制作工艺使得白茶中的茶多酚、氨基酸、维生素和微量元素等营养成分得以充分保留，为人体健康提供了有力保障。

其次，白茶富含丰富的营养成分。白茶中的茶多酚具有抗氧化、抗炎、抗菌等作用，有助于强身健体。同时，白茶中的咖啡碱和茶碱等成分能够兴奋中枢神经，提高警觉性和注意力，有助于提神醒脑。此外，白茶还富含维生素C、E、锌、硒等矿物质，有助于维护人体健康、促进新陈代谢。

在养生功效方面，白茶具有以下特点：

1. 抗氧化延缓衰老：白茶中的茶多酚具有抗氧化作用，能够中和自由基，减少细胞氧化损伤，延缓身体衰老。长期饮用白茶，有助于预防心血管疾病、癌症等慢性疾病。

2. 清热解毒：白茶具有清热解毒的功效，可帮助人体清除体内的热素，消除口腔溃疡、痤疮等问题。

3. 去脂减肥：白茶富含多酚类物质，可加速脂肪分解和代谢，有助于减轻体重、调节体脂肪含量。

4. 护心血管：白茶中的茶多酚有助于降低血液中的胆固醇，预防心血管疾病。

5. 改善肠道健康：白茶中含有丰富的膳食纤维，能够促进肠道蠕动，改善肠道功能。同时，白茶中的多酚类化合物还具有抑制有害细菌生长的作用，有助于维持肠道菌群的平衡。

在饮用白茶时，应注意以下几点：

1. 茶叶选择：选择新鲜、叶片厚实、叶芽紧实、有细密毛发的白茶，色泽鲜绿润泽，叶底深绿。

2. 茶具选择：选择素雅的白瓷茶具，可以使茶的香气更加浓郁，茶水的颜色更加绚丽。

3. 冲泡方法：白茶的冲泡比较复杂，应先将茶叶用开水冲泡，冲泡时间不宜过长，以免叶芽变黄。然后再用新鲜的开水冲泡，冲泡时间也不宜过长，以免茶叶失去香气。最后再用温水冲泡，让茶叶的香气更加浓郁。

总之，白茶作为一种具有独特风味和丰富养生功效的茶类，是健康养生的佳品。在品味白茶的过程中，我们不仅能感受到其独特的风味，更能体验到茶叶带来的滋补与滋养，从而更加珍惜健康与养生的力量。

姬松茸，作为一种珍贵的菌类食材，自古以来就被人们视为养生佳品。它富含多种营养成分，具有调节机体免疫功能、延缓衰老、提高记忆力、改善睡眠质量、促进消化等显著功效。然而，在享受姬松茸带来的益处时，我们也需注意其禁忌事项，以确保健康。

首先，姬松茸具有丰富的营养价值。它富含活性多糖体，含量高达6.55g/100g，是灵芝的5倍。这些多糖体可直接作用于免疫力，提高免疫细胞的活性，从而增强人体抵抗力。此外，姬松茸还含有硒元素和抗癌因子，对抑制癌细胞扩散、保护肝肾、促进造血功能等方面具有显著效果。

然而，在食用姬松茸时，我们需要注意以下几点禁忌：

1. 避免与高脂食物同食：姬松茸中的油脂类食物含量较高，若与高脂食物一同食用，会降低姬松茸的营养吸收。

2. 避免与高钙食物同食：姬松茸与高钙食物混合食用，可能引起尿路结石。

3. 避免与软甲壳类食物同食：姬松茸与软甲壳类食物同食，可能对肝脏造成损伤。

4. 过敏体质者慎用：姬松茸属于菌类食材，过敏体质者食用后可能引发过敏反应。

5. 孕妇禁用：姬松茸具有一定的药物性质，孕妇在怀孕期间应避免食用。

6. 忌与某些药物同时使用：姬松茸中的活性成分可能与某些药物发生相互作用，影响药物疗效。

为了更好地发挥姬松茸的养生功效，以下是一些建议：

1. 清淡食用：姬松茸搭配清淡的食材，如蔬菜、瘦肉等，可充分发挥其营养价值。

2. 烹饪方法：姬松茸口感鲜美，可炖汤、炒菜或煮粥。在烹饪过程中，注意彻底加热，确保安全食用。

3. 适量食用：姬松茸虽好，但过量食用也可能对身体造成负担。建议每天食用量控制在50-100克。

4. 适时食用：姬松茸具有调节机体免疫功能的作用，适合在身体抵抗力较低的季节食用，如春季、秋季。

总之，姬松茸作为一种养生佳品，具有丰富的营养价值和显著的保健功效。在享受其益处的同时，我们还需注意禁忌事项，以确保身体健康。让我们共同探索鲜姬松茸的养生之道，迈向更健康的生活。

南京梧桐网论坛 杭州品茶网

标题：杭州下沙：享受专业按摩水疗，舒缓身心疲惫

随着现代生活节奏的加快，工作压力的增大，越来越多的都市人开始寻求放松身心的方式。位于杭州市的下沙，不仅拥有优美的自然风光，还聚集了一批专业的水疗按摩机构，成为了舒缓身心疲惫的理想之地。

一、下沙的水疗按摩文化

下沙，作为杭州的一个重要组成部分，不仅经济发展迅速，文化底蕴也相当丰富。这里的水疗按摩文化，融合了传统中医理念与现代科技，为繁忙的都市人提供了一个放松身心的港湾。在下沙，您可以找到各种风格的水疗按摩场所，从高端奢华的SPA会所到亲民实惠的按摩店，都能满足不同人群的需求。

二、专业按摩水疗，舒缓身心疲惫

1. 专业按摩师团队

在下沙的水疗按摩机构中，拥有一支经验丰富、技艺高超的按摩师团队。他们经过严格的培训，擅长各种按摩技法，能够根据客人的身体状况和需求，量身打造个性化的按摩方案。

2. 舒适的环境，放松身心

下沙的水疗按摩场所，都注重环境的营造。无论是简约现代的设计，还是古典优雅的装饰，都能让人一进入场所就能感受到放松的氛围。柔和的灯光、轻柔的音乐，再加上按摩师的专业手法，让人仿佛置身于一个宁静的世外桃源。

3. 多样的按摩项目

下沙的水疗按摩场所提供多种按摩项目，包括传统的中式按摩、泰式按摩、瑞典按摩等。以下是一些受欢迎的按摩项目：

– 颈肩按摩：针对长时间坐在电脑前的白领，颈肩按摩能够缓解颈部和肩部的疼痛，舒缓肌肉紧张。

– 足疗按摩：通过按摩脚部，可以促进血液循环，缓解全身疲劳，改善睡眠质量。

– 全身按摩：全身按摩能够舒缓全身肌肉，促进血液循环，提高免疫力，让人焕然一新。

4. 水疗设施，增添乐趣

除了按摩服务，下沙的水疗按摩场所还配备了各种水疗设施，如水疗池、桑拿室、蒸汽浴等。在按摩之后，您可以泡在水疗池中，感受温暖的水流舒缓身心；或在桑拿室内，让汗蒸带走一天的疲劳与尘嚣。

三、体验分享

许多在下沙体验过专业按摩水疗的客人，都对这里的服务和环境赞不绝口。他们表示，在按摩师的专业手法下，身体的疲劳和压力得到了极大的缓解，整个人也变得更加精神饱满。此外，按摩后的水疗设施，更是为整个体验增添了乐趣。

四、结语

杭州下沙的专业按摩水疗，以其高品质的服务、舒适的环境和多样的按摩项目，成为了舒缓身心疲惫的理想之地。无论是工作疲惫的都市人，还是寻求放松的游客，都可以在这里找到属于自己的宁静时刻。在下沙，享受专业按摩水疗，让身心疲惫随风而去，重拾生活的活力与幸福感。

标题：杭州知名喝茶工作室外卖推荐：品味茶香，尽享悠闲时光

导语：杭州，这座千年古城，不仅风景如画，更是茶文化的发源地。在这里，喝茶已经成为一种生活方式。今天，就为大家盘点杭州知名喝茶工作室的外卖推荐，让您在家也能品味到地道的茶香，尽享悠闲时光。

一、西湖龙井

1. 西湖龙井茶庄

推荐理由：西湖龙井茶庄是杭州最有名的茶叶品牌之一，以正宗的西湖龙井茶叶闻名。其外卖服务方便快捷，让您在家就能品尝到优质的西湖龙井。

2. 龙井茶香馆

推荐理由：龙井茶香馆位于杭州龙井村，这里出产的龙井茶口感醇厚，香气浓郁。茶馆提供外卖服务，让您足不出户就能品尝到正宗的龙井茶。

二、钱塘茶叶

1. 钱塘江茶馆

推荐理由：钱塘江茶馆位于钱塘江畔，环境优美，以提供优质的茶叶和茶点为主。茶馆外卖服务覆盖整个杭州市区，让您在家也能享受钱塘江畔的悠闲时光。

2. 钱塘茶叶旗舰店

推荐理由：钱塘茶叶旗舰店是一家集茶叶销售、茶艺表演、茶文化体验于一体的茶叶品牌。其外卖服务提供多种茶叶和茶点，让您品尝到正宗的钱塘茶叶。

三、三潭印月

1. 三潭印月茶楼

推荐理由：三潭印月茶楼位于西湖三潭印月景区，环境优雅，以提供高品质的茶叶和茶点为主。茶楼外卖服务方便快捷，让您在家也能感受到西湖美景和茶文化的韵味。

2. 西湖茶语

推荐理由：西湖茶语位于西湖景区内，是一家集茶叶销售、茶艺表演、茶文化体验于一体的茶叶品牌。其外卖服务提供多种茶叶和茶点，让您品尝到地道的西湖茶香。

四、灵隐寺

1. 灵隐寺茶楼

推荐理由：灵隐寺茶楼位于灵隐寺内，环境宁静，以提供正宗的禅茶为主。茶楼外卖服务方便快捷，让您在家也能感受到禅意的茶香。

2. 灵隐寺茶文化体验馆

推荐理由：灵隐寺茶文化体验馆是一家集茶叶销售、茶艺表演、茶文化体验于一体的茶叶品牌。其外卖服务提供多种茶叶和茶点，让您在家也能体验到灵隐寺的禅意茶文化。

总结：杭州的茶文化底蕴深厚，品茶已成为一种生活态度。以上推荐的知名喝茶工作室外卖服务，让您在家就能品味到地道的茶香，尽享悠闲时光。快来尝试一下吧！

青贝，又称青贝母，是一种珍贵的中药材，具有丰富的养生保健功效。其来源为百合科植物青贝母的干燥鳞茎，具有清热润肺、化痰止咳、散结消痈等作用。下面就来详细解析青贝的养生保健功效。

一、清热润肺

青贝性味甘、苦，微寒，归肺、心经。对于肺热燥咳、干咳少痰、阴虚劳损等症状具有显著的疗效。常用于治疗肺燥肺热，改善咳嗽、气喘等症状。

二、化痰止咳

青贝具有化痰止咳的作用，对于咳嗽、痰多、咽喉肿痛等症状有很好的缓解效果。特别是对于慢性支气管炎、哮喘等呼吸系统疾病，青贝具有很好的辅助治疗作用。

三、散结消痈

青贝具有散结消痈的功效，对于瘰疬、乳痈、肺痈等疾病有很好的治疗效果。常与其他药物配伍使用，以增强疗效。

四、润喉利咽

青贝能够润喉利咽，对于咽喉肿痛、声音嘶哑等症状有很好的缓解作用。此外，青贝还具有清心泻火、清热除烦的功效，对于心火亢盛、烦躁不安等症状也有一定的缓解作用。

五、滋阴润肺

青贝具有滋阴润肺的作用，对于阴虚火旺、肺燥干咳等症状有很好的改善效果。常与养阴润肺的药物配伍使用，以增强疗效。

六、美容养颜

青贝具有美容养颜的功效，能够消炎杀菌、淡化色斑、去除痘痘和暗疮。长期服用青贝，可以使肌肤更加细腻、光滑，具有很好的美容效果。

七、注意事项

1. 青贝性微寒，脾胃虚寒者应慎用。

2. 青贝不宜与川乌、制川乌、草乌、制草乌、附子等药物同用。

3. 孕妇、哺乳期妇女及儿童应在医生指导下使用青贝。

总之，青贝作为一种珍贵的中药材，具有丰富的养生保健功效。在日常生活中，适量服用青贝，对于预防和治疗多种疾病具有很好的作用。然而，在使用青贝的过程中，还需注意个人体质和病情，遵循医嘱，以确保安全有效。

杭州桑拿论坛