Excessive consumption of vegetables may make the body fat Do not eat too much vegetables to lose weight, although vegetables contain a lot of dietary fiber, but some vegetables also lack a lot of vitamins. Dietary fiber is mainly derived from vegetables, fruits and some coarse grains. In the past, it was not valued by…
Be wary of the premature aging caused by rapid weight loss
Be wary of the premature aging caused by rapid weight loss Today, many people are keen on weight loss and fitness. In fact, weight loss is not a day or two can be successful, but some friends will use more extreme weight loss methods to reduce weight in a short time, and two days of…
Antioxidant and anti-aging differences
Antioxidant and anti-aging differences The combination of anti-oxidation and anti-aging aging, the use of chemical exhausts, and the increase of industrial exhaust gas, the environmental pollution is becoming more and more serious, and free radicals are increasing day by day. Every day, there are modern tools such as TV screens, computer screens, copiers, and mobile…
Eight things after dinner can’t be done to murder health
Eight things after dinner can’t be done to murder health Everyone knows that unhealthy diet may have terrible consequences, but often ignore some small habits after meals. I don’t know, these inconspicuous life habits are likely to become your life’s deadly “killer”. This is because of the stomach after dinner.Intestinal digestion of food requires a…
Sexual life after bathing is not good
Sexual life after bathing is not good Any hot or cold water bath, the skin will accumulate too much blood at once. If you have sex immediately after taking a bath, because the sexual organs will suddenly become congested, you must have a considerable source of blood. At this time, a large amount of blood…
In the hot summer, traditional Chinese medicine pharmacists recommend four health regimens.
In the hot summer, traditional Chinese medicine pharmacists recommend four health regimens. Every summer, most elderly and infirm people will feel unwell. Chinese medicine believes that health care requires “harmony between man and nature.” Lin Yingyuan, a retired traditional Chinese medicine pharmacist at the Third Affiliated Hospital of Guangzhou Medical University, said that in summer,…
Special effects honey tea cure
Special effects honey tea cure We commonly refer to the “cold” or “cold”, which refers to the infection of the nose, throat, and throat (upper respiratory tract infection). It is the most common respiratory infection. It is divided into two major categories, viral and bacterial. Viral prevalence accounts for more than 90% of the incidence,…
My thigh liposuction experience
My thigh liposuction experience My thigh liposuction experience (non-advertising) I have seen many sisters have the idea of liposuction, especially some of the more fat JMS! I am also the same, it is a kind of body that is relatively wide, the thigh is also very thick, and always feel inferior when buying pants! A…
Old people have to live up to 15 good habits
Old people have to live up to 15 good habits In fact, the length of life has a lot to do with our daily life habits. Here we will specifically introduce the habits that affect people’s life expectancy: often eat bananas, bananas are rich in potassium, have anti-stroke, lower blood pressure, prevent high blood pressureThe…
After the cool autumn, eat 6 dishes, protect the liver and kidney, make up the blood, prevent cancer, and choose them in autumn and winter.
After the cool autumn, eat 6 dishes, protect the liver and kidney, make up the blood, prevent cancer, and choose them in autumn and winter. Author: health-Jun Source: one minute healthful old saying goes: “autumn and winter Yin,” in a year means the best tonic opportunity to! After entering the autumn every year, it is…