Improve couple sex life massage these acupuncture points
Women’s Thesis – Massage the shoulder hole is beneficial to improve the sexual desire of the shoulder well located above the humerus, the neck to the middle of the shoulder.
It is closely related to the contraction of the uterus and has the function of increasing sexual desire.
Massage method: use the index finger of the right hand, the middle finger, and the ring finger to massage the shoulder hole of the left shoulder. Insert it vigorously for 5 seconds and then slowly release it. Repeat 10 times and change the left hand.
With the index finger of the left hand, the middle finger, and the ring finger massage the shoulder hole of the right shoulder, it is repeated ten times.
Massage in the shoulder hole can not only improve sexual desire, but also effective for shoulder inflammation and eye fatigue.
Here, it is best to take a massage while taking a bath in the shoulder hole of Mr. Xuanyuan.
Because to improve sexual desire, you must first increase your body temperature.
Many women in life suffer from cold-stricken symptoms. If the body is cold, the blood flow of the sexual organs will be slow, and the body will have difficulty getting pleasure.
In addition to the shoulder hole, Mr. Xuanqi also recommended that the massage in the middle of the hole should be carried out while bathing.
Massage the middle point of the sputum to promote the feeling of the breast. The middle point is located at the middle point of the connection between the two nipples.
Many women in life know that massage this acupuncture point can promote breast growth, but do not understand the massage of this acupoint can promote the feeling of the breast and improve sexual desire.
Massage method: two hands to protect the chest, with the index finger of both hands, the middle finger, the ring finger of the ring finger from the bottom up massage 17 points back.
The massage in the middle point has a certain therapeutic effect on angina pectoris.
Massage Dahe points is conducive to improve the vitality of the organs. Dahe points are located in the lower abdomen of the human body. A line is drawn from the navel to the top of the pubis. The line is placed in five equal parts, from the navel to the left and right of the four-fifth point.
Massage method: the index finger of the hands, the middle finger, and the ring finger respectively massage the double-sided Dahe points.
Massage for 30 seconds.
The massage at Dahe Point can promote the blood flow of the genitals, increase the contraction force of the abdominal cavity, and increase the pleasure of the couple.
For cystitis, urethritis, impotence, premature ejaculation also have a certain effect.
Massage Shenshu points is conducive to improve sexual ability. Shenshu points are located in the waist of the human body, under the spinous process of the second lumbar vertebrae, and the left and right fingers are wide.
Massage Shenshu points can promote the secretion of human hormones, improve kidney function and promote sexual ability.
Massage method: the thumb of both hands is pressed on the Shenshu point, and the other four fingers cover the waist.
After pressing for 5 seconds, the pressure was gradually reduced, and after 5 seconds, the pressure was applied again, and the massage was repeated 20 times.
The massage of Shenshu point can also improve the body’s immunity, and it also has certain effects on high blood pressure, low back pain and insomnia.
Massage Sanyinjiao is beneficial to prevent sexual life from worsening. Sanyinjiao is located in the calf area. The upper edge of the foot is three fingers wide, which corrects the sharp upper edge of the bone.
Also known as “gynecology Sanyinjiao” has a miraculous effect on the treatment of women’s diseases such as physiological discomfort.
Massage method: sit up, erect the right leg, massage the right-handed Sanyinjiao point with your right thumb, gradually compress, massage for 7 seconds and then slowly decompress and release.
After repeated 15 times, change the left thumb to massage the Sanyinjiao of the left leg.
The massage of Sanyinjiao can prevent the aging of the uterus and ovaries, and has a certain effect on the dryness of women after menopause or the low erectile ability of men.
In addition, for diabetes, gastritis also has a certain therapeutic effect.
Male articles – The quality of life is high, people pay more attention to health, and various kinds of health exercises and massage methods are also emerging.
In fact, for men, if you want to improve your sexual health, focus on the following four points.
Two big points for men: Zusanli and Shenshu.
Zusanli is the male’s largest point, located in the outer knee and straight down the four horizontal fingers.
This is an important acupuncture point that can make a variety of diseases and strengthen the body.
Regular massage, can regulate the spleen and stomach, Buzhong Yiqi, kidney and impotence, for the treatment of male erection is not hard, premature ejaculation, spleen and stomach weakness and other symptoms can help.
Shenshu point is also a point of massage complications, a better effect.
It is under the spine of the second lumbar vertebrae at the waist, one inch and a half apart. It has the function of replenishing liver and kidney, filling the marrow and purifying the marrow, treating the nocturnal emission, erectile problems, enuresis, low back pain, weak waist, dizziness, tinnitus and so on.
Massage method: The simplest massage method works best.If the hand is fisted, use the back of the first phalanx of the index finger as the point of force, or the hand naturally unfolds, with the thumb belly as the point of force, and press the circle on the twisted acupuncture point.
Massage each acupoint for 3-5 minutes, or draw a circle 20 times to the left, then circle 20 times to the right, once in the morning and evening.
Qihai and Guanyuan are two other important health points.
Both acupuncture points are on the midline of the lower abdomen.
The former massage has the effect of supplementing Qi and assisting yang, regulating menstruation and solidification, and can assist in the treatment of men’s enuresis, erection, stamina, spermatorrhea and so on.
Massage cannula can treat sexual dysfunction, premature ejaculation and loss of appetite, body fatigue and fatigue.
Massage method: To fully stimulate these two points, it is suitable to use the “double palm push belly method”.
The male is supine, with two hands overlapping, first through the midline of the stomach, pushing from top to bottom, repeating 20 times.
Then push down from the lower edge of the rib arch on both sides and push down to the root of the thigh, also 20 times.
Finally, massage the umbilicus in a clockwise direction and gradually enlarge it to the entire abdomen. After two or three minutes of massage, massage in the same way for two or three minutes in the counterclockwise direction.