After the Spring Festival, women need to eat a variety of health foods After the beginning of the spring, the weather changes greatly, women must stay healthy, but also pay attention to diet conditioning. So what nourishing food for women to eat? Traditional spring food supplement, women’s classic nourishing foods are walnuts and pine nuts,…
Beware of spring sleepers in spring
Beware of spring sleepers in spring Driving on the road in spring, the warm sunshine makes people sleepy. If you add work, stress, and lack of sleep at night, you are more likely to lose your energy during the day. For car owners, spring trouble will bring hidden dangers to driving. Therefore, in order to…
To supplement the physiology
To supplement the physiology It is definitely a tonic or a medicated diet. It is inseparable from the combination of traditional Chinese medicine. Therefore, it is absolutely necessary to deepen the understanding of the characteristics of traditional Chinese medicine before choosing a medicated diet. It is also a prerequisite for tonic. Otherwise, improper selection will…
Type C Slimming Yoga
Type C Slimming Yoga Want to be a beauty? You don’t need to sweat or jump to your feet, Yogatis can help you. No matter if you want simple moves? Still want to challenge a bit more difficult action? Just look at the difficulty level under the action! What are you still hesitating about such…
I am Huang Wei, I speak for myself!
I can replenish my qi, and everyone needs me for health! I am “Huang Wei”, I speak for myself! I can replenish my qi, and everyone needs me for health! Chinese medicine believes that: as a qi-invigorating medicine, jaundice is mainly for tonic, and it has the effect of supplementing the qi and solidifying the…
How is hot yoga different from other yoga？
How is hot yoga different from other yoga? Hot yoga, also called hot yoga or hot yoga. That is to do yoga in the high temperature environment of 38 ℃ -40 ℃. It is composed of 26 kinds of contraction movements, which belongs to the flexible movement, which can improve the spine softness, and is…
10 points to improve immunity
10 points to improve immunity Immunity is a natural barrier of the human body. It acts like a firewall to resist the invasion of foreign viruses and bacteria. That is what we usually call resistance. Many people have this experience: colds are coming, some people have a big cold, and some people are safe and…
Change the walking posture and let you lose 10 pounds in 7 days.
Change the walking posture and let you lose 10 pounds in 7 days. In fact, weight loss does not have to diet fasting to induce vomiting and liposuction, along with making yourself so embarrassed, it is better to try the simplest and most effective way to lose weight – walk, let you lose 10 pounds…
The dietitian says： Eat honey every day？
You may get far more than you think! The dietitian says: Eat honey every day? You may get far more than you think! The dietitian says: Eat honey every day? You may get far more than you think! We often say that there is no “big sample randomized trial” to talk about the efficacy, which…
What is wrong with acupuncture to lose weight？
What is wrong with acupuncture to lose weight? Acupuncture weight loss misunderstanding one effect can be seen daily, sometimes using acupuncture to lose weight, there will be such experience, acupuncture to lose weight some people have a quick effect, while others have a very effective effect. This is because acupuncture weight loss is not a…