Simple Tips for Belly Hug and Thin Waist How to stop the insidious action of intestines growing up? You may want to get into the habit of holding your belly, whether you are standing or sitting, and you can exercise a relaxed abdomen to create a beautiful figure. Stand with your arms around your abdomen,…
Month: January 2020
Eat more oranges and bananas to prevent springtime sleep
Eat more oranges and bananas to prevent springtime sleep “Spring sleep” is a phenomenon in which the physiological functions of the human body are adjusted accordingly with the change of natural seasons. Some people think that as long as you sleep more in the spring, you will not be sleepy, but it is not true….
Six beautiful legs to make summer skirts fly
Six beautiful legs to make summer skirts fly The hot sun is a good season to wear skirts. But if the exposed calf is not beautiful enough, it will ruin the scenery of the skirt. If you want to make the summer skirt angle beautiful, then take a look at the “Six Tips for Beautiful…
Avatar cross-border love dumped countless men and women
“Avatar” cross-border love dumped countless men and women Titanic twelve years ago, Cameron first let us feel the irritable love in the great story, the melodious and beautiful Scottish bagpipe sounds still pay attention to this day. Twelve years later, the sci-fi giant “Avatar”, which cost $ 500 million over four years, officially landed in…
Getting Started Tips for Men Practicing Yoga
Getting Started Tips for Men Practicing Yoga Recently, men’s yoga has also become one of the trendy sports. I remember when I first saw the performance of a male yoga instructor, the people present were attracted by his focused expression and difficult movements. In just one year, many men have become obsessed with yoga. According…
Women need to sleep well for three nights if they want beauty and beauty
Women need to sleep well for three nights if they want beauty and beauty Beauty sleep “Beauty sleep” is from 10pm to 2am the next day. Studies have shown that from midnight to two in the morning, the metabolism of human epidermal cells is most active, skin cells regenerate, and skin self-regulates. If you stay…
Reading on a laptop, causing cervical spondylosis
Reading on a laptop, causing cervical spondylosis Today, the finer netbooks that are not much bigger than the palms are more and more popular among fashion people, but orthopedic experts remind that when using small-sized laptops, pay attention to correct posture, rest and proper exercise, so as to avoid cervical spondylosis. Many people use notebooks…
White-collar drinking afternoon tea diet
White-collar drinking afternoon tea diet Although I don’t pursue the so-called “bone beauty” in the middle age, it is not a good thing to be blessed. Middle-aged women are more likely to get fatter than younger girls. Sedentary exercises can cause the buttocks to be full of face-to-face drums. Sitting in front of the front…
Eight Traditional Chinese Medicine Recipes Relieve Computer Fatigue
Eight Traditional Chinese Medicine Recipes Relieve Computer Fatigue Nowadays, we are more and more inseparable from the Internet. We face computers during work, and we still face computers when we go home from work. But facing the computer for a long time will hurt our eyes. So how to relieve eye fatigue? Today, I will…
Three kinds of sports increase height by 4-10cm
Three kinds of sports increase height by 4-10cm Adolescents exercise scientifically can increase height by 4-10 cm, and have a more graceful posture. Children can choose the type of exercise that is convenient and easy to follow according to their hobbies. Aerobic exercise Swimming, jogging, brisk walking, skating, cycling, ball games and other aerobic exercises,…