_1 Oatmeal is a line of defense to protect the cardiovascular and cerebrovascular There is no doubt that the current cardio-cerebrovascular disease is the number one killer of all human beings. The reason is that high blood lipids contain high cholesterol, and high triglycerides are one of them. We now introduce a healthy food, oatmeal,…
Month: December 2019
Teach you 5 small recipes to relieve nasal congestion
Teach you 5 small recipes to relieve nasal congestion The resuscitation of all things in spring is also the active period of some germs and bacteria. At this time, the high incidence of respiratory diseases, colds, rhinitis, etc. will come to your door. Nasal congestion is a common symptom that causes many wounds to everyone’s…
9-style yoga moves help reduce excess leg muscles
9-style yoga moves help reduce excess leg muscles Thick leg MM has been looking for a simple and quick recipe for thin legs. In fact, do more exercise and practice yoga, you are not afraid to remove your aunt. I recommend that you practice a few sets of thin leg yoga exercises to help you…
What is polite taboo？
What is polite taboo? Polite taboos are impolite language, or taboo language, or misleading and offensive language. Impolite language, such as swear words, is garbage in the language and must be resolutely removed. Taboo language is the language that others do not want to listen to. Avoid using it in conversation. If someone is dead,…
Yoga Tips
Yoga Tips First, the five tricks of beauty: the first trick: exercise facial muscles effect: stretch facial muscles, so that facial muscles are not lax and flexible. Practices: 1. Pull the corners of your mouth to both sides, and your lips form a straight line. 2. Hold for a few seconds and breathe naturally. Then…
The Mystery of Breath Promoting Yoga
The Mystery of Breath Promoting Yoga Breathing will be a continuous flow with no gaps possible. Even if you suddenly forget to breathe, you are gone. That is why breathing is not necessary for you, because then things will be difficult. Someone may suddenly forget to breathe, so nothing can be done. Therefore, it is…
Can eyebrows also look healthy？
Teach you to look at health from eyebrow shape Can eyebrows also look healthy? Teach you to look at health from eyebrow shape Traditional Chinese medicine inspection can grind some health conditions of the body, from the tongue or facial features. So can it be seen from the eyebrows? Here are a few. The earliest…
After the Spring Festival, women need to eat a variety of health foods
After the Spring Festival, women need to eat a variety of health foods After the beginning of the spring, the weather changes greatly, women must stay healthy, but also pay attention to diet conditioning. So what nourishing food for women to eat? Traditional spring food supplement, women’s classic nourishing foods are walnuts and pine nuts,…
Beware of spring sleepers in spring
Beware of spring sleepers in spring Driving on the road in spring, the warm sunshine makes people sleepy. If you add work, stress, and lack of sleep at night, you are more likely to lose your energy during the day. For car owners, spring trouble will bring hidden dangers to driving. Therefore, in order to…
To supplement the physiology
To supplement the physiology It is definitely a tonic or a medicated diet. It is inseparable from the combination of traditional Chinese medicine. Therefore, it is absolutely necessary to deepen the understanding of the characteristics of traditional Chinese medicine before choosing a medicated diet. It is also a prerequisite for tonic. Otherwise, improper selection will…